"Mourning the birth you hoped and planned for, and being thankful for a healthy baby are two different things".
​Emily Allison
As a doula I see many expectant families with previous trauma from conception, pregnancy, birth or their postpartum experience which makes their day to day life or their recent pregnancy difficult.
If some or all of these sound familiar to you and you want to get released from those difficult feelings I am happy to help you.
Who is it for? It is for you if you have experienced a:
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difficult conception journey, IVF (in vitro fertilisation)
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miscarriage, baby loss
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high risk pregnancy
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a difficult labour with a long and painful delivery
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an unplanned caesarean section
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emergency treatment
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other shocking, unexpected and traumatic experiences during birth.
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NICU (neonatal intensive care unit)
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breastfeeding difficulties
Who is it NOT for?
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if you are already receiving treatment for a mental health condition
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have been diagnosed with a mental health condition
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or are seeking a diagnosis
Experiencing trauma syndromes? Contact me, I am happy to help you to be yourself again!
Some symptoms of postnatal PTSD include:
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Obsessive thoughts about the birth
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Feelings of panic when near the place where the birth occurred
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Feeling of numbness and detachment
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Disturbing memories of the experience
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Nightmares
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Flashbacks
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Sadness, fearfulness, anxiety or irritability
"After having my second miscarriage I felt very much down: I was sleepless in the night, was crying a lot, could not focus on work. Judit helped me to release those difficult feelings. I am so thankful to her!"
Sarah L.